Faith-Based Approaches to Managing Anxiety: Integrating Neuroscience, Prayer, and Practical Tools for Everyday Peace. Monday, November 3 · 2

Monday, November 3 · 2 – 3pm EST

in 16 days

Faith-Based Approaches to Managing Anxiety: Integrating Neuroscience, Prayer, and Practical Tools for Everyday Peace.

In the session, we’d explore the root of anxious responses from a neurobiological perspective, how to respond with tools grounded in both cognitive behavioral science and Catholic truth, and practical ways to reframe anxious thoughts. We’ll also touch on how understanding your body, mind, and soul as a whole can lead to greater peace and purpose.

Bio:

Catherine DiNuzzo, MA is a Licensed Professional Counselor in private practice, who also operates Sacred Heart Mental
Wellness.

Catherine recently authored and published the bestselling book “The Catholic Guide Through Anxiety”. Readers praise
Catherine for finally providing the resource they’ve been looking for and needing so badly.

Catherine earned her Master’s Degree in Counseling and Human Services from the University of Colorado-Colorado Springs,
and her Bachelor’s degree from Emporia State University. She travels and speaks internationally on the topics of mental wellness.
Catherine and her husband, Dave, live in Kansas with their four amazing children.

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